Gavin Muschamp
Writer
‘A Beginner’s Guide to Loving & Healing Yourself, Everyone and the Planet Earth’.
By Gavin Muschamp.
We are living in times of great change, individually and globally. It can all seem very chaotic & frightening, leaving us feeling depressed, angry and confused. But it is also a great opportunity for us to really look at ourselves and to reconsider our lives.
This beginner’s guide is presented in a simple way and includes photos, key messages & inspirational quotes. There are also some practical exercises and eco-friendly tips & practices. It contains wisdom and a sprinkling of humour.